We provide a safe, inclusive, and healing space for participants to have guided interactions with horses followed by self-expression through abstract painting that explores metaphors and mirrors your life experiences, personal growth, and self-discovery.

Learn about mindfulness, authenticity, compassion, & communication through poetry. Creative writing is a proven tool for self-reflection and managing emotions on your journey toward holistic wellness. The writing and discussion will speak to re-inventing oneself and our ideas about poetry.